Working with individuals and relationships of all varieties
Contact Me
For more information or scheduling
For more information or scheduling
Kristin F Jones, LMFT
HOURS
HOURS
Mornings are foundational for me
They are preserved for introspective and physical practices
◎
What time of day do you save for only yourself?
They are preserved for introspective and physical practices
◎
What time of day do you save for only yourself?
HOURS
Monday 12-6
Tuesday 12-7
Wednesday 12-6
Thursday 12-7
times above are start times
⎯
DROP IN FRIDAYS for all clients (see Sessions, Rates, and Insurance page for more details)
30 minute sessions at $100
Drop in Fridays are Solution Focus, 12PM - 4PM (start times)
Come to session with something to work out or talk through biscuit size (ish)
On SITE SESSIONS for established ongoing clients or their referrals (See Sessions, Rates, and Insurance page for more details)
60 & 75 minute sessions in person, rate varies
2nd and 4th Saturday each month
Monday 12-6
Tuesday 12-7
Wednesday 12-6
Thursday 12-7
times above are start times
⎯
DROP IN FRIDAYS for all clients (see Sessions, Rates, and Insurance page for more details)
30 minute sessions at $100
Drop in Fridays are Solution Focus, 12PM - 4PM (start times)
Come to session with something to work out or talk through biscuit size (ish)
On SITE SESSIONS for established ongoing clients or their referrals (See Sessions, Rates, and Insurance page for more details)
60 & 75 minute sessions in person, rate varies
2nd and 4th Saturday each month
Scheduled Mental Health Care 2025
OUT OF THE OFFICE
January 1, 3
February 15-17
March 28-30
May 24-26
July 3-6
August 5-10
September 1
November 27-30
December 24-26
January 1, 3
February 15-17
March 28-30
May 24-26
July 3-6
August 5-10
September 1
November 27-30
December 24-26
Scheduling your own pre-determined periods of downtime and keeping tabs on consumption of the news cycle, X, TikTok, Instagram, BeReal and other forms of social media is a responsible act.
The more responsibly we take care of ourselves, the more highly we regard one another.
Rest and recreation are the essence of living robustly
•
Rest and recreation are the essence of living robustly
•
UNSATISFYING ENGAGEMENT
shows up when we don't honestly or frequently review life ratios that are instrumental to happiness:
Work load vs Work satisfaction
Emotional load vs Relationship satisfaction
shows up when we don't honestly or frequently review life ratios that are instrumental to happiness:
Work load vs Work satisfaction
Emotional load vs Relationship satisfaction
The Number One Mental Health Resource
PRIORITIZE SLEEP
Our basic needs never change. Try tending to the basics as well as possible
rather than as fast as possible. These simple steps help stave off depression, anxiety, and agitation
Refrain
From Burnout
⏤✦⏤
Don't Exhaust
Yourself
⏤✦⏤
time can wait
rather than as fast as possible. These simple steps help stave off depression, anxiety, and agitation
Refrain
From Burnout
⏤✦⏤
Don't Exhaust
Yourself
⏤✦⏤
time can wait
Learn, Unlearn, Relearn
continually re-map your best thinking
🧮