Kristin F Jones, LMFT
When you came here today, what was your hope?
"Trauma research shows us that memories are not only kept in our brain, they continue to reside in our body and often present themselves in the form of physical and psychological complaints combined. In addition we know that the brain 'splits' into parts upon engaging in dissociation at different levels, in order to survive. With only one eye open, it becomes obvious that our brain and body respond differently as they are wired to different experiences of the past or the here and now. This technique helps demonstrate fairly quickly that our brain, eyes and body hold very different (at times conflicting) views, feelings, cognitions, perceptions, as well as physical responses"